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Customized Practitioner Assisted Stretch
Designed to improve flexibility, reduce pain, and enhance mobility. Tailored to your needs, each session promotes relaxation, increases range of motion, and helps you move and feel your best. Great for workout recovery,
Fascia Release - Assisted Stretch
Targets the fascia, the body's connective tissue to improve mobility, flexibility, and circulation. By applying gentle, sustained pressure and guided movement, this technique helps release tension. Its ideal for relieving chronic tightness, improve posture, and optimize movement efficiency.
Arthritis and Specical Populations - Assisted Stretch
Stretching for arthritis helps reduce joint stiffness, improve mobility, and ease discomfort. Gentle guided stretches target affected areas, enhancing circulation and flexibility to support better movement and overall joint health.