Restore, Recondition & Relax with Customized Assisted Stretching
Practitioner Assisted Stretching has become the hottest trend in the fitness industry for one reason - IT WORKS!
Practitioner Assisted Stretching has become the hottest trend in the fitness industry for one reason - IT WORKS!
Customized Practitioner Assisted Stretching has benefits that extend far beyond enhancing extreme performance. Daily repetitive tasks, sitting or standing too long, exercise routines, even stress and health issues can develop abnormal patterns that distort the normal kinetic chain. These imbalances cause a wide variety of movement disorders causing discomfort in various areas throughout the body including joint pain, stiffness and postural issues. Practitioner Assisted Stretching can balance these over and underworked muscle groups, help release knotted muscles, relieve stress and other imbalances that occur.
Practitioner Assisted Stretching focuses on improving range of motion, increasing flexibility, balancing over/underworked muscle groups, addressing postural issues and enhancing sports performance while reducing recovery time in between workouts. Additionally, clients experience joint decompression, stress relief, released knots in muscles, better sleep and improved circulation.
We strive to provide a first class customized experience. Each client fills out an intake form and receives an assessment and a customized program is developed to assure the client’s needs and goals are met. It’s best to arrive for your session well hydrated and wear non-restrictive clothing. We invite you to make an appointment and experience your Customized Assisted Stretch in our clean, quiet, relaxing and private studio located in East Boca.
- Diane Bijolle
We love our customers! Please type your name and contact information so we can contact you to answer any questions or to set up your first assessment.
134 NW 16th St, Suite 2, Boca Raton, Florida 33432, United States
Open today | 09:00 am – 05:00 pm |
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