Senior Chair Fitness Classes now availble

Stretch Studio Boca
Stretch Studio Boca
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Stretching Services

Stretch Coach assisting Back and hip stretch

Customized Practitioner Assisted Stretch

Designed to improve flexibility, reduce pain, and enhance mobility. Tailored to your needs, each session promotes relaxation, increases range of motion, and helps you move and feel your best. Great for workout recovery, 

Tight or frozen shoulders. Stretch therapist releasing tight fascia and enabling movement.

Fascia Release - Assisted Stretch

Targets the fascia, the body's connective tissue to improve mobility, flexibility, and circulation. By applying gentle, sustained pressure and guided movement, this technique helps release tension. Its ideal for relieving chronic tightness, improve posture, and optimize movement efficiency.

Knee flexibility and kinetic chain

Arthritis and Specical Populations - Assisted Stretch

Stretching for arthritis helps reduce joint stiffness, improve mobility, and ease discomfort. Gentle guided stretches target affected areas, enhancing circulation and flexibility to support better movement and overall joint health. 

Workout Recovery

Workout Recovery

Workout Recovery

Tennis player, professional athletes, workout recovery,golf, improve performance, recondition

Enhanced Flexibility and Performance

Improved Posture and Circulation

Reduced Muscle Soreness

Improved Circulation

Injury Prevention

Stress Relief


Senior Stiffness

Workout Recovery

Workout Recovery

Improved Mobility 

Alleviate Tension and Reduce Pain 

Improve Reflex and Coordination

Enhanced Quality of Life 

Joint Health

Social Interaction


Office Syndrome

Golf Specific Stretch

Golf Specific Stretch

 Relieves Muscle Tension and Stress

Improves Posture 

Enhances Flexibility and Mobility

Improves Circulation

Alleviates Back Pain

Prevents Repetitive Strain

Boosts Energy Levels

Golf Specific Stretch

Golf Specific Stretch

Golf Specific Stretch

Improved Flexibility & Range of Motion

Better Swing Mechanics 

Increased Power and Distance

 Enhanced Core Rotation

Longer Muscle Reach

Injury Prevention & Quicker Muscle Recovery


Contact Us

Stretch Studio Boca

132 Northwest 16th Street, Boca Raton, Florida 33432, United States

Suite 2 diane@stretchstudioboca.com

Hours

Open today

09:00 am – 08:00 pm

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